When we think of the foods most harmful to our teeth, we immediately think of candy. Cavities are caused by bacteria in your mouth that creates enamel attacking acids. This bacteria feeds on sugars that exist in nearly everything we eat, and candy is one of the most...
Are you ready for the Big Game? A Super Bowl get-together demands super snacks but not at the expense of your teeth. That’s why we’ve put together a few tasty game day snacking ideas with healthy ingredients. Of course, these are snacks, and none of them are...
With all of the junk food available to kids and adults, it’s hard to imagine that something as seemingly healthy as fruit could ever be bad for your teeth. And certainly there are a lot of foods that are high in sugar that would be considered far worse for your...
The time when your child’s school serves lunch to when your family eats dinner often means that little tummies need a snack to hold them over. But snacking doesn’t have to be a health disaster. In fact, it can be a great opportunity to provide much needed vitamins...
Holidays are often the stressful times for our health and especially our teeth. We tend to feel free to temporarily forget the careful health guidelines and routines we’ve set up for our families. And why not? It’s OK to relax and take a break once in a while,...
Just in time for Valentine’s Day! Can chocolate actually be good for your teeth???
Not all candy is created equal in terms of its potential damage to your teeth. The sugar in candy feeds the bacteria that cause plaque. So the amount of sugar a candy contains along with the length of time it sits on teeth often determines how destructive it is. ...
Good news for teeth: Soda consumption in the U.S. is falling. For the eighth-straight year soda consumption has decreased to its lowest level since 1987. Many school districts have banned sugary carbonated beverages from their cafeterias. Well-known politicians...
Too much sugar can be bad news for your health. When left on your teeth, sugar gives bacteria the food it needs to thrive and create cavities. Further, high sugar has been linked to obesity, diabetes and poor heart health. And while the average American consumes 22...
We’ve all heard the old saying that you are what you eat. And there’s certainly a connection between your child’s diet and the health of her teeth. Eating foods that contain the right vitamins and minerals can be as essential as brushing and flossing. Here...
