Snacking often gets a bad rep because most people snack on junk food. But, you can rest easy knowing that there are healthy snacks that can actually improve your smile. 1 – Apples Apples are packed with fiber, and that’s great news...
Healthy Snacks
These 4 “Healthy” Foods are Terrible for Teeth
A healthy snack is always a great addition to any diet, but some healthy foods are terrible for teeth. Try limiting these damaging “healthy” foods in your child’s diet to help them maintain a healthy smile. 1 – Trail Mix A fantastic...
Mouth-Healthy Snacks to Refuel Your Young Athlete
Pre-packaged sports snacks like granola and energy bars can have high amounts of sugar and stick around after they’re done eating – which can lead to cavities and other oral ailments. To combat this, we’ve listed some of our favorite mouth-healthy foods that are perfect for young athletes that are eating away from home.